Wednesday, January 16, 2013
24 Day Challenge: Day 1
So today I'm starting the AdvoCare 24 Day Challenge. Here I am on Day 1 at 136lbs. For those of you unfamiliar with this program, the first ten days are the cleansing phase that focuses on getting rid of unwanted toxins in your body. I managed to drink the fiber drink this morning with breakfast, but wow was that thick! Good thing you only take for 3 days at the beginning and again the last 3 days of the cleansing phase! I'm also using Spark, OmegaPlex, CorePlex with Iron, and Catalyst. Today's workout included a 19 minute 2 mile run and a modified CrossFit Mamas WOD. Tonight I'll take the first round of Herbal Cleanse.