So techinally today is day 5, but the flu gave me a slight setback. Now I'm back on track and down a pound so far. I was a little worried today about running an 8 miler and being able to stick to the eating part of the clense, but so far so good. I don't feel like I planned as well as I should have for the dietary part, but I'm doing my best. Ready to start the Max phase, so pushing through the next 6 days.